Looking back at this semester's journey

Hi All, have to say that this has been a very interesting ten weeks and I have learned a lot. Some of the practices we have worked on have been kind of difficult for me, especially the Silent mind. I did however, really make progress in the Witnessing Mind and will keep working on the first one. However, I did not something really important that not everything works for everyone every time. Being flexible and having lots of options works best for me. While Silent Mind was a hard practice for me, I did really well with many of the visualization techniques. Many paths get you to the same destination. I was able to put some of the practices I learned this semester into working with others which was really exciting. And I am definitely a calmer person. My daughters wedding is in two weeks, they don't know where my dress is, and I am perfectly calm.Last I heard its in a container ship coming in from the Orient. So, I guess you can say, I really put what I learned from class into practice! It was a please getting to work with everyone n class. :)

Week # 9

Sorry everyone, for some reason I can't publish my report here so I'll post it in Doc>Share. It was a pleasure sharing seminars with everyone & look forward to seeing everyone in other classes. I will continue my blog for a while to see how it goes & hope you do too:) Anyway, wishing everyone good progress in your journey to integral haelth, Adrienen